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Product Name: Flat Belly Fix Author Name: Todd Lamb Bonus: Yes Official Website: CLICK HERE The Flat Belly Fix by Todd Lamb is a unique system designed to blast away stubborn belly fat in as little as 21 days. Now, I know it likely sounds like just another gimmicky fitness plan that promises to provide results, but don't be mistaken. Often times, most of those programs will provide results if you follow their regime precisely. Unfortunately, the regime is usually too unrealistic to follow. The good news is that the same can't be said about The Flat Belly Fix. In fact, it's likely one of the easiest programs to add into your daily regime because it doesn't require you to spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let's discover whether this online fitness program is worth your pretty penny. What is The Flat Belly Fix Program About? Speaking of pretty pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which are: The 21 Day System7-Minute Flat Belly ProtocolSmoothie Recipe Guide I'll explain these a little further in just a moment, but as you can see just at a glance, your fitness and nutrition are taken care of within this program. This is key since it's hard to achieve sustainable weight loss without one or the other; you need both in order to see results, and this program provides you with a significant amount of both. Now, the foundation of this unique health and fitness approach stems from ancient ingredients that were used back in time to maintain optimal health and strength. No, I'm not talking about some weird voodoo spell, pill or potion. These ingredients can be found at your grocery store. It just so happens that many people today in Westernized countries don't know how to incorporate them into their diet or the reasons for doing so. As a result, we don't use them when cooking and we don't receive the benefits either. The program not only teaches you the power that such ingredients bring into your life, health and fitness but it also provides you with the easiest way to enjoy them – in smoothies. The smoothie recipes provided put the information you learn throughout the main portion of the program in the blender, making it easy for you to finally reap the benefits. As for the exercise regime, it includes various types of movements designed to target the stomach area to finally eliminate your stubborn belly fat. While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, as long as you're doing 1 full protocol each day, which only requires 7-minutes to complete. As for the type of exercise movements, they're all based on the movements that SWAT teams, military members, and police officers use to ensure they're stamina and strength, which leads me into the next topic… Who is the Creator of The Flat Belly Fix Program? Todd Lamb is the creator of The Flat Belly Fix. Unlike many other fitness program authors, he isn't some major media fitness guru that's been seen on this talk show and in that magazine. However, he has always had a strong understanding of health and fitness and what's required to achieve both because he has always had a career which required him to do so. Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and also has military experience. In fact, his certifications are so long, we'd be here all day if I was to list them. So, while he does not have some fitness degree or personal training experience, he does have the knowledge and experience you're looking for – and that's what counts. Overview of The Flat Belly Fix Program Now, let's get into the details of this program. To give you a better understanding of what you receive when you purchase The Flat Belly Fix program, here's a breakdown of the topics covered and what you can expect from each component provided: The 21 Day System The 21 Day System is a great place to start this system if you're interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to that. I highly recommend reading this, as it will teach you valuable tips on how to maintain weight loss even after you've completed this program. For example, you learn everything from nutrition to human anatomy, eating schedules, triglycerides, proportions, insulin, and much more. This is information that you'll want to have under your belt moving forward. The 7-Minute Flat Belly Protocol The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system tension to isometric holds, fiber activation and more. There is a protocol for each day of the week. However, you can choose which one you like to do, as long as you complete one protocol a day. Considering they only take 7-minutes to complete, this really isn't difficult to do at all, but don't be mistaken, you'll certainly feel the burn. Each movement also comes with two photos along with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. So, it's fairly simple to follow through. Smoothie Recipe Guide Chocolate and avocado, banana nut, chocolate almond, oh my! This section of the program provides you with detailed instructions on how to get proper nutrition (including the ancient ingredients taught to you in the first guide) into your diet – and in a way that is enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and much more. The Verdict The Flat Belly Fix is incredibly easy to follow through. You only need 7 minutes a day to complete the exercise regime and a couple more to make the smoothies. The only thing that is "hard" is fighting through that intense burn you feel as you execute the short but quick movements, the same burn that melts away stubborn belly fat. If you're still concerned as to whether the exercise regime is for you (who doesn't have 7 minutes a day?) or are a picky eater and not sure you'll like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee that you can take advantage of. So, activate it today and discover if this is a program that you'll be using to finally achieve your weight loss and fitness goals. Official Website: CLICK HERE

In their book That Used to Be Us: How America Fell Behind in the World It Invented and How We Came Back, authors Thomas L. Friedman and Michael Mandelbaum posit that the future of the United States rests firmly on the shoulders of our education system. However, the authors report that only 25 percent of high school graduates who enroll in an undergraduate degree program are prepared for college work, and approximately 40 percent are required to take remedial courses. Only 60 percent will graduate in six years. And companies spend more than $3 billion annually on remedial training. The book cites many additional negative statistics, all indications that unless things change, the United States will continue to fall farther and farther behind other countries.

If decisions are made in democracies in open procedures, the rhetoric ofThere is no alternative(TINA) raises certain questions. Tracing back the idea of necessity to symptomatic discourses, this article analyzes TINA as a political strategy in contexts such as Thatcherism, Third Way politics, and European crisis management, and sheds light on the specific characteristics of politics in the name of TINA. The analysis identifies distinct models of 'one way' discourses, reflecting political cultures and institutional settings and providing discursive trajectories. We examine the motivation for invoking necessity to justify unpalatable and normatively intricate policy decisions, and understand TINA politics in its double effect: as facilitating certain policies yet obstructing democratic and deliberative procedures. This allows us to address the question of whether the politics of our time shows a disposition to TINA as a means of responding to the rise and fall of political steering optimism.

Es gibt drei Gründe, warum Europa sein beträchtliches wirtschaftliches und politisches Gewicht bisher nicht in strategischen Einfluss umsetzen konnte: der Mangel an militärischer Macht, der extrem ineffiziente Mechanismus der politischen Entscheidungsfindung und das Fehlen ernsthafter strategischer Ambitionen. Ein zukünftiges geeintes Europa könnte, das jetzige Europa kann nicht als Gegengewicht gegen den Unilateralismus der USA fungieren. Gleichwohl hat Europa noch die Chance, in der politischen Diskussion in den USA Gehör zu finden. So bleibt Europa nichts anderes übrig, als ein schlauer Verbündeter zu sein, sich als Partner im transatlantischen Bündnis solidarisch zu verhalten und gleichzeitig seinen Einigungsprozess voran zu treiben. (ICE)