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chapter 1. Why worry about American healthcare -- chapter 2. Role of leadership in health system transformation -- chapter 3. Why pick lean for healthcare transformation -- chapter 4. Toyota principles and working concepts of lean -- chapter 5. Lean tool box -- chapter 6. Structure for lean implementation -- chapter 7. Deploying lean -- chapter 8. Metrics, reporting, and information archiving -- chapter 9. Outcomes and lessons learned.

The dimensions -- Think systemically -- Create constancy of purpose -- Results : create value for the customer -- Lean prescription at Denver health : the enterprise alignment workshop case study -- Assessing the enterprise alignment and results dimensions -- Summary -- Bibliography.

Critical studies of 'lean' work regimes have tended to focus on the factory shop floor or public and healthcare sectors, despite its recent revival and wider deployment in neoliberal service economies. This paper investigates the politics of the workplace in a United Kingdom automotive dealership group subject to an intervention inspired by lean methods. We develop Foucauldian studies of governmentality by addressing lean as a technology of power deployed to act on the conduct of workers, examining how they debunk, distance themselves from and enact its imperatives. Our findings support critiques of lean work regimes that raise concerns about work intensification and poor worker health. Discourses of professional autonomy allow workers to distance themselves from lean prescriptions, yet they are reaffirmed in their actions. More significantly, we illustrate the exercise of a more encompassing form of power, showing how lean harnesses the inherently exploitable desire for recognition among hitherto marginalised workers, and its role as a form of 'human capital'. The paper contributes to critical studies of lean by illustrating its subtle, deleterious and persistent effects within the analytical frame of neoliberal governmentality. We also demonstrate how studies of governmentality can be advanced through the analysis of contested social relations on the ground, highlighting the ethico-political potential of Foucauldian work.

The Biden 2024 re-election campaign says it will highlight more generous Affordable Care Act (ACA) subsidies and federally set limits on prescription drug prices as its major first-term achievements. Playing it safe on health care seems to be the operating principle.
The post Most State-Run Health Reforms Lean Towards Rate-Setting, Not Markets appeared first on American Enterprise Institute - AEI.

Purpose
The purpose of this paper is to understand how the association between leadership styles (task or relation orientation) and lean manufacturing (LM) implementation changes due to two contextual variables, team size and the leader's age.


Design/methodology/approach
The authors carried out a survey with 225 leaders from different Brazilian companies that are implementing LM. Research constructs were validated through rigorous procedures using confirmatory factor analysis. Hypotheses were tested using ordinary linear least squares regression.


Findings
The results suggest that larger teams and more senior managers were negatively associated with LM implementation. Task-orientation style makes leaders more likely to achieve higher levels of LM than relation-orientation style leaders. Finally, the influence of relation-oriented leaders on LM implementation is contingent upon the size of the team.


Research limitations/implications
Regarding study's limitations, sample size and respondents' location restrict results to this contextual condition, indicating that increasing the sample would help provide wider and more generalizable results. It is also worth noting that results are based on respondents' (leaders) perspective. Hence, future studies may collect data from multiple perspectives, such as leaders and their followers, in order to compare results so as to verify the convergence or divergence among different respondents.


Practical implications
The results suggest that leaders should have different behaviors according to the context in which they are inserted. Therefore, such behavioral prescriptions are useful for managers since they are pressured to achieve high operational performance in short time periods and with few resources. Further, companies undergoing lean implementation may also be able to stimulate proper leadership behaviors and promote development programs accordingly, which is extremely relevant since behavioral changes usually take time.


Originality/value
The evolutionary process for achieving a successful lean enterprise requires different leadership styles according to the context in which leaders are inserted. This research provides arguments to help better understand the recommended leadership behaviors for lean implementation, complementing existing roadmaps by considering the proper leadership style as a contingency issue during lean implementation. Moreover, identifying the effect of contextual variables helps specify the contexts in which lean practices are more likely to be implemented.

One way to make efficiency, improve service quality and improve patient safety in America is by using the Lean Thinking concept that is applied in hospitals to become Lean Hospital. In RSUD Sijunjung, which is a government-owned hospital, this research analyzes the flow of prescription services at the Outpatient Pharmacy Installation as repair data. By using Value Strem Mapping (VSM), in-depth observations and interviews were carried out showing that non-value add activities were 57% and value added activities were 43% in preparation of non-concocted drugs. These data indicate that there is waste (waste). Proposals for improvements to reduce waste include increasing 5S, scheduling work and improving, rearranging the arrangement of the work table. It is hoped that there will be an increase in efficiency at the Outpatient Pharmacy Installation and reduce long queues.

In this study, we assessed the acute kinematic effects of different sled load conditions (unloaded and at 10%, 20%, 30% decrement from maximum velocity (Vdec)) in different sporting populations. It is well-known that an athlete's kinematics change with increasing sled load. However, to our knowledge, the relationship between the different loads in resisted sled sprinting (RSS) and kinematic characteristics is unknown. Thirty-three athletes (sprinters n = 10; team sport athletes n = 23) performed a familiarization session (day 1), and 12 sprints at different loads (day 2) over a distance of 40 m. Sprint time and average velocity were measured. Sagittal-plane high-speed video data was recorded for early acceleration and maximum velocity phase and joint angles computed. Loading introduced significant changes to hip, knee, ankle, and trunk angle for touch-down and toe-off for the acceleration and maximum velocity phase (p < 0.05). Knee, hip, and ankle angles became more flexed with increasing load for all groups and trunk lean increased linearly with increasing loading conditions. The results of this study provide coaches with important information that may influence how RSS is employed as a training tool to improve sprint performance for acceleration and maximal velocity running and that prescription may not change based on sporting population, as there were only minimal differences observed between groups. The trunk lean increase was related to the heavy loads and appeared to prevent athletes to reach mechanics that were truly reflective of maximum velocity sprinting. Lighter loads seem to be more adequate to not provoke changes in maxV kinematics. However, heavy loading extended the distance over which it is possible to train acceleration.

How has the experience of managerial work changed in the digital age? This two-phase (2002–2006, 2015–2019) study addresses this question by examining how middle managers perceive the spatio-temporal boundaries of their work to have shifted. Typically, such managers report change occurring in two directions: (i) the contractual employment boundary becoming stretched as hours completed inside the workplace increase; and (ii) this boundary becoming breached as managers conduct additional work voluntarily from locations outside corporate premises. Although such trends can be explained deterministically – the former stemming from corporate acceptance of consultancy-influenced organizational prescriptions (business process reengineering, lean management, agile management etc.), and the latter from widespread adoption of digital communication innovations (BlackBerry, email, WhatsApp etc.) – we argue that to achieve a more rounded appreciation of such work 'extensification' attention must also be paid to agentic forces of strategic and political choice. Developing this argument, and acknowledging paradox when theorizing spatio-temporal change, we suggest future research on managerial employment must entail documenting not only factors influencing the stretching and breaching of work boundaries, but also – given incipient political regulations and innovative surveillance technologies – others serving to strengthen and protect them, notably those directed at improving work–life balance and physical/psychological health.

"Preface Sustainability is an ability: the ability to endure. In ecology, sustainability describes how biological species survive. For the environment, it is assessing whether or not project outputs can be produced without permanent and unacceptable changes in the environment. For humans, it is our long-term physical and cultural well-being. For mechanical systems and structures, it is maximizing reliability while conserving required resources and reducing waste. For an entity or an enterprise, it is the ability of the enterprise, its products, and its systems to remain competitive and productive long term, without failure, while minimizing waste. Sustainability and sustainable development have become popular goals. They have also become wide-ranging terms that can be applied to any entity or enterprise on a local or a global scale for long time periods. Sustainability has many interpretations. Recently, the term has been used more in the context of "green," which refers to having no negative impact on the environment, community, society, or economy (Bromley 2008). However, the traditional meaning centers on the words "to endure" or "to maintain" or "to survive," which is the context for sustainability used in this book. Here, sustainability means to adopt a strategy or prescription to maintain the ability of an entity or enterprise and its systems or services to survive with established performance requirements in the most effective and efficient manner possible over the entity's life cycle. Engineering for Sustainability is the third volume in a series of manuscripts under the title Sustaining the Military Enterprise. The first volume, An Architecture for a Lean Transformation (Mathaisel 2007),"--

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here Fat Decimator System is a 131-page program that depends on over a time of research. Concentrating on how the human body functions, this guide will enable you to shed that obstinate stomach fat you just can't dispose of. Separated into three parts, you should center around eating routine, work out, and your inspirational mentality. As you get thinner, you'll enhance your wellbeing — it's a win-win. Fat Decimator System depends on long periods of research, more than 500 restorative investigations, and certifiable testing. Helping clients shed paunch fat rapidly and securely, this program is genuinely stand-out. For whatever length of time that you pursue the framework as guided, you will lose up to 20 pounds in only 3 weeks! The best part is that you will realize why you are doing what you're doing. WHAT IS THE FAT DECIMATOR SYSTEM? At its center, the Fat Decimator System is a get-healthy plan. Be that as it may, it's additionally an instructive device. By putting resources into this framework, you will find out such a great amount about the fantasies that impact the weight reduction industry. Consolidating the three components talked about over, this framework is a standout amongst the most thorough and simple to-utilize frameworks right now accessible. In case you're tired of attempting one eating routine after another, it's an ideal opportunity to put a stop to inadequate projects. The Fat Decimator System works! WHO CREATED THE FAT DECIMATOR SYSTEM? Kyle Cooper is no more unusual to wellbeing and wellness. Filling in as a marine, he was additionally an affirmed coach. Helping the two regular folks and those in the military, he would help train those in need. Subsequent to serving abroad, he met a Korean restorative understudy who acquainted him with the absolute best weight reduction arrangements. In light of science, he presently utilizes his insight and experience to change the bodies (and lives) of individuals simply like you. WHAT CAN I EXPECT FROM THE FAT DECIMATOR SYSTEM? Opening up with an elegantly composed introduction, Kyle stresses the significance of following this program precisely as its structured. With the end goal to accomplish results, you MUST finish the program from beginning to end. Offering an individual investigate his adventure regarding distributing this framework, you'll quickly feel quiet. You're in great hands! "Dispatch" is the principal area, helping you better get ready for your adventure ahead. Separated into three subsections, you'll know precisely what territories you'll be tending to — diet, work out, and ultimately, resolution, inspiration and outlook. Next, "Fast Weight Loss" centers around the way that the vast majority need to get more fit and lose it now! Truth be told, most weight control plans come up short since it takes too long to get results — however not this one! Helping you support your inspiration, you'll need to begin! Concentrating on the logical proof behind this, "Why 3 Weeks?" clarifies the viability of this course of events. At that point, "21 Days to Make a Habit" bolsters a radical new outlook. All things considered, for three weeks, you should eat well and go to the rec center. In the event that you have ever asked WHY the weight reduction industry is SO confounding, you'll find your solution in "The Truth About Weight Loss." All of this data is helping you better comprehend why you will do what it is you're requested to do. This is trailed by one educational, exceedingly intriguing segment after the other, including: Step by step instructions to Get Fat Step by step instructions to Get Thin Supplements Fiber Foods grown from the ground – The "Wonder Fiber" Protein, Fat, Carbohydrates Water Digestion A Surprisingly Simple Way Anyone Can Rapidly Accelerate Weight Loss The Undisputable Rules of Fat Loss Step by step instructions to Increase Catecholamines (And Lower Insulin) Lessening Calories the Right Way Lessened Carbohydrate Intake Starvation Mode Exercise Obstinate Body Fat Fat-Burning Supplements Rundown Concentrating on a 100 percent normal methodology, you will figure out how to function with your body to accomplish the outcomes you want. From the sustenances you eat to the propensities you create, you will start to perceive how your present way of life has impacted your powerlessness to get more fit before. As you read through each area, you will love the amazing way this program is structured. The data is so clear and first rate it really is a treat to peruse. The best part is that the data you'll learn will enable you to change your body. Today is the day that you put resources into your body, psyche, and future — you can do it! By what means WILL I BENEFIT FROM THE FAT DECIMATOR SYSTEM? On the off chance that you have been endeavoring to get thinner, you realize that it is an extreme voyage. At whatever point conceivable, it's urging to discover programs that are powerful, as well as intriguing. This is actually what you will encounter when requesting the Fat Decimator System. All things considered, it was produced dependent on long periods of logical research and true testing. By putting resources into this framework, you will be furnished with the apparatuses you have to succeed. The best part is that as you get in shape, you'll additionally bolster your long haul wellbeing. From the intensity of superfoods to the significance of activity, this program will enable you to manufacture sound, maintainable propensities. As far as the program itself, it is so all around inquired about and the format is delightfully structured. This makes the program itself pleasant to peruse — you won't have any desire to put it down! When you're done, you would then be able to keep learning dependent on the four included extra materials: The Fastest Weight Loss Week Action Plan; 100 Great-Tasting Green Smoothies; Powerful Sex Foods and Stimulants; and the 3-Minute Belly Shrinker Video Series. IN CONCLUSION: Busting tummy fat no longer needs to feel like an inconceivable assignment. You CAN take control of your weight and wellbeing. Despite the fact that this framework is profoundly powerful, in case you're as yet uncertain, realize that this framework returns with a cash ensure. That is the manner by which certain Kyle is that you will accomplish the outcomes you want. You never again should be a captive to your midsection fat. It's an ideal opportunity to consider your wellbeing and future. Put resources into the Fat Decimator today! You can arrange online here and before you know it, you'll be en route to genuine weight reduction achievement!

Do you remember the big stink in the U.S. a few years back surrounding McDonald's and their food, most notably French fries? It was the big trans-fat scare! That's right, we were being poisoned by the evil clown with deadly fat and something had to be done! Yeah, because we're not adults or anything… So the government stepped in and the burger giant was forced to change their frying oil. On the surface of it, it's nice of good old Uncle Sam to take care of us right? To watch out for we, the ignorant masses, and make sure that when we're shoving super-sized fries into our feed holes that they're not entirely unhealthy! Okay… but do you know that despite the choice you make to visit Mickey Dee's, there is in fact something found in virtually every can, box or bag of food in the grocery aisle that's incredibly addictive, almost immediately turns to fat when you eat it and is one of the leading causes of most of the ailments we suffer today? So what is this killer, which is not only ignored by the government but actually supported by it? SUGAR That's right, processed sugar in its many forms is one of the most used ingredients in all processed and packaged foods. That includes regular white sugar, brown sugar, corn syrup, maltodextrin and a host of others. Want proof? Try this experiment the next time you go shopping. Walk down the aisles and examine the stuff you normally buy. Including stuff you wouldn't even think they'd put sugar in – soup, salad dressing, instant potatoes, juice, frozen foods and even baby foods… Now, if you read the list of ingredients you'll find some of the sugars I mentioned above. Keep in mind that this list of ingredients is organized from the highest concentration to the lowest. So if some kind of sugar is listed in the first three ingredients – and it's often #1 or #2 – then you're eating a whole lot of it. Sugar is a killer and, while okay in small quantities, is extremely unhealthy, fattening and addictive. That's right – thousands of independent clinical studies have shown that sugar is more addictive than cocaine and even heroine… …and it's in virtually everything we eat! So is it any wonder why you might find it hard to drop the poundage? Here's something else to ponder before we say goodbye. There's actually a list of vegetables that are routinely served in restaurants and found in the produce section of the grocery store that are generally thought to be healthy… but are actually very bad for you and inhibit your ability to drop weight! Health, fitness and weight loss are complex issues and we've been fed a lot of myths over the years. That's why I've made it my goal in life to share the truth about foods, exercise and weight loss that we westerners have been denied for so long! If you're looking to lose weight, have ever struggled with your weight or are just sick and tired of paying for the next big fitness craze, diet or gizmo that never seems to work, then I'd like to invite you to learn more about the foods you eat and the way your body works. Click this link now and watch my presentation where I'll reveal some of the biggest weight loss myths and prove to you through hard science why they don't work and how we've all been bilked for billions!

Fat Decimator Review – Are you the one who is hustling, working hard, skipping the lavishing parties, those tasty drinks and the bunch of other colourful stuff to lose that stubborn fat on your body? Are you the type of person who has tried all kinds of diets and exercises but didn't get to your final goals, not at least close to them? You eat what you hear from anyone else but finding ways to follow that ultimate diet which can work and the workout that will show you effect? Are you 40 years old or 20 years old? Well, ladies and gentlemen, this article is definitely for you. Follow the guideline and the process so you will understand what you have been doing wrong all your struggling life and how you can lose weight this time. This article can be the "Aladdin's Lamp" for you, you will read this carefully, and only then it will lead you the best path to success. So, without wasting any of your time let's begin with the Creator of the weight loss regime. Concise history: the creator of Fat Decimator In the Military, there is maximum nil room for mistake. You do something in error, and then you pay for that in punishment. The mistakes are intolerable in armed forces. In the military, you can never be a little overweight the reason is if the army personnel is out-of-shape he can put his as well as the lives of others in extreme danger. Kyle Cooper has learned this quite effectively in a hard way. He served in Afghanistan, and while he was serving during a combat operation where he lost one 43-year-old man who was under his command. That loss was a big tragedy, and Kyle learned this harsh lesson specifically about combat readiness. He learned that the adults who are in their late 30's and those who are older let's say 40 or 50, they all need an entirely different way to get in fit shape. Because here is the most straightforward recipe that no one can get healthy with the same diet plan. A lot of people nowadays buy the same diet plan that everyone is getting. If the person is 25 years old and the woman who is 35 years old, how possibly they can get fit on the same diet plan. Kyle is urging people to understand this simple thing, this simple common sense and the ultimate real way to get fit faster than ever before. What's in the Fat Decimator System? Fat Decimator System merely is like the open book of the secrets for fitness, overall human health and the deep mysteries of weight loss industries. If you take time to observe diet and weight of a lot of other people all around the world, you will quickly be able to realise that overweight and obesity epidemic is just a westernised one. But, it sure isn't the only one, because of all the preserved or fast/junk food that we consume in our daily diets. It has a lot to do with the foods we eat and the exercises we do daily at gym or home. WE HAVE BEEN TRICKED BAD. We are tricked to eat unhealthy food with the posture of healthy eating. The exercise we have been doing, we are convinced that these sets of activities are the only way to lose weight but, in fact, they are all lies. BUT, here when you will start reading through the multiple chapters of Kyle's system, which is backed by science, all of it will begin to make definite sense! How will the system help? For the beginners, The Fat Decimator System is probably the best online weight loss regime which is more than 100%. Scientific researches create this system. This system is not any gimmicky "do this two times a day, and you will lose 20 pounds" either. Instead, this system is foolproof, and an effective science-based diet which will teach you why all those exercises and diets you've been working on aren't working. This system will show you about all the ineffective diets and foods and what you can do about it. The system will tell you about all the healthy foods that aren't healthy in reality, all those unhealthy foods which the body does not need and that includes supplements, nutrients, fibres, you name it. This ultimate system will tell you about all those foods and exercise which aren't necessary and especially the ones that are making your body unhealthy instead of making it healthy. For example, Excessive cardio exercises speeds up ageing which is an ineffective way to burn fat. Many vegetables you might be thinking are healthy for weight loss and daily consumption but these vegetables can create thyroid imbalance The lack of salt in food will lower the stomach's PH level, which will prevent weight loss I know, these some facts have shocked the hell out of you, and it was same for me when I discovered all of the points described in the Fat decimator are true. The fitness industry has taught us to keep running on a treadmill literally for hours, lower salt intake and eat any vegetable you get your sights on. But science has proved these old ways to be wrong. This program takes the studies to you which are all confirmed to give you the fitness of your dreams. You must be wondering why the hell, the fitness and health industry misguide you to lower salt intake and do long hours of cardio if all of the diet and exercise plan doesn't work. Well, my friend, you have to believe pharmaceutical, health and fitness industry are all lucrative as hell. If all the people in the world will be healthy and lose weight effectively, the giant companies would lose billions of dollars. Fortunately, The Fat Decimator System is your angel friend who will take you to the right path and will help you get the fitness of your dreams. The composition of Fat Decimator System? The Fat Decimator System is composed of all the information, techniques, tips and tools that you will need to make the practical changes within your diet regimes. To give you a better insight here is the sneak peek of the chapters inside the system: Rapid Weight LossWhy 3 Weeks?21 Days to make a HabitThe Truth About Weight LossHow We Get FatHow to Get ThinNutrientsFibreFruits and VegetablesThe Miracle FiberProtein, Fat and CarbohydratesWaterWays to Rapidly Accelerate Fat LossHow to Increase CatecholaminesReducing Calories the Right WayReduced Carbohydrate IntakeStarvation ModeStubborn Body FatFat Burning Supplementsbest fast weight loss program Want some cherries on top and for free? This system has brought them for you, and these cherries are, The Fastest Weight Loss Week Action Plan100 Great-Tasting Green Smoothie Fat Loss RecipesPowerful Sex Foods and Stimulants3 Minute Belly Shrinker Video SeriesFree Copy of How to Reverse ArthritisThe conclusion This Fat Decimator system is one hell of the weight loss system for you which is valid and real. So, buy this system right away and start losing weight simultaneously. If somehow you don't like the system you have the 60-day money back guarantee, so hurry up, it is on Sale!

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here I decided to pick up The Fat Decimator System and go through the program myself from start to the end. Read this review to find the hidden truth! Updated with my results Hello everyone, For many years I am looking to lose ugly fat from my belly region and get better control of my life. I grew up in the family that doesn't give too much importance to healthy eating and food. My single-parent mom used to work for long hours, leaving me to prepare my food or buy something which is easy and convenient without giving importance to its ingredients. It took me many years to break this unhealthy habit of eating fast and easy food, and now I start taking care of foods that I am eating. I recently downloaded Fat Decimator System because this program is getting many positive reviews and I watched the video that seemed to be addressing issues that I faced when I was trying to lose weight. This video is an hour long that highlight some issues and problems we all are facing due to extra fat in our bodies. I've created this review to share a quick summary of all the information about this program and much more! Will The Fat Decimator System Work For Me? Unlike other weight loss programs that are either for men or women, young or adult, this program has a universal approach. Although, everyone is different but the basics of weight loss are same. This makes sense to me because I believe weight loss doesn't need to be specific to culture, age or gender. When I first looked at this program, I had lots of questions about it. I am sure you will have many of them as well. In this The Fat Decimator System review, I will try my best to answer some of the most common questions and go through what program is (and what it isn't). After reading this question if you will have any question, then you can use the comment box below or send a direct message to me through the contact form, and I will try my best to answer it as best as I can! What Is The Fat Decimator? The Fat Decimator System in an all-around approach towards weight loss that combines dieting hacks, workout plans, motivation secrets and much more to provide safe and fast weight loss. It created by Kyle Cooper for people who need little extra help to get healthy. Its goal is to make you lose weight fast and in a healthy way. What Can You Expect? The Fat Decimator System is the comprehensive program that combines lots of scientifically proven weight loss techniques like cutting down carbs, a good diet, healthy lifestyle changes, motivational secrets and much more techniques to deliver fast and safe weight loss. Many customer reviews claim this program is fast acting with some of them observing changes in their body in just 72 hours. Keep in mind, everyone is different, and it may take longer for you to see results. (You have full 60 days to try this program without any risk) With many studies and reviews done on this program, it helped some overweight individuals to lose as much as 20 pounds in just four weeks. I know losing 20 pounds in just a month seem too much for some people, but scientific studies showed losing 20 pounds in a month is possible with a good, well-balanced weight loss plan and It is REALISTIC as well. One of the reasons you may keep on failing to lose weight is, you don't have a clear-cut and proven weight loss plan to follow. When I was trying to lose weight, I usually think I am putting everything correctly, eating healthy, doing exercise regularly but at the end of the day, I was not 100% sure if I am going to lose weight or not. Once I don't see results in few weeks I think something is not correct and start looking for another weight loss plan. With The Fat Decimator System, you don't have to make your own plan, and you don't have to go-through complicated measurements, BMI calculations, calorie-counting, macro-tracking, etc. because everything laid inside this program. You will get everything you want to lose weight safely and quickly. Additionally, Kyle Cooper has created a video presentation in which he explains all features that you are going to find in this program. If you haven't watch this video then I recommend you to do so by clicking the video image below: (opens in new tab/window) Real Life Stories – Before And After Results:*I have posted more video testimonials in sidebar that I gather from internet In the video at the official website, you presented with many before and after photos of individuals who have used this program to shed unwanted pounds from their bodies. They shared their reviews on how losing weight helped them in getting control of their lives and start looking younger than their actual age. In these real-life stories, there is a story of Sharon Monroe, a 43 years, old-of-shape accountant and a mother of two who able to lose 41 pounds in few weeks to look 20 years younger than her actual age. Just look at her before and after photo… I must have this is huge transformation and it is possible as well (if you put diet and exercise in control) Don't worry… I also didn't believe it is the same girl in before and after photo when I first watch Sharon transformation. Just look at her before and after photo… Didn't she look much prettier and healthier after shedding all those ugly fat? Dealing With Hypertension, High Blood Pressure And Other Health Issues Many people shared their stories about how they able to overcome hypertension, diabetes, and other health issues by getting rid of extra fat from their bodies. These were the issues that I was concerned about when I was overweight. I realized I was less motivated to go outside, hit the beach on sunny days, interact with people and even less social with my family. Of course, I know I am not born just to pay hospital bills and die somewhere in the hospital bed blaming my health and life. I decided to take my health seriously and when I saw Kyle Cooper (the author of this program) offering 60-days money back guarantee. I take the decision right away to try this program because it was way cheaper than GYM fees and more importantly there is a money-back guarantee. What Is Included In This Program? This program contains lots of scientifically proven tips and facts that help you in losing weight and keeping yourself far away from deadly diseases. I can't share all these tips and facts in this Fat Decimator review because these are copyrighted. However, I did my best to cover some of them below: Eat High-Quality Protein: In the fitness industry, Protein is considered as the most important macronutrient for muscle building and fat loss as well. Although, there are many sources of protein in both vegetarian and non-vegetarian foods, but it is important to pick foods that provide the highest quality protein. Author has included a list of these high-quality protein foods that you can include in your diet to boost your metabolism and build your muscles so that you continue to burn fat even when your body is resting. Healthy Fats: Don't be scared of Fats as they are important for the body to keep functioning properly. Although fats contain twice more calorie than protein and carbohydrates, but they work as messengers to help protein do their jobs. Inside this book, Kyle Cooper included foods that contain healthy fats that you can include in your diet. These foods are easily available in any grocery store. Vitamins And Nutrients: This diet is made especially for soldiers. The author has provided in-depth knowledge about vitamins and minerals that keep brain sharp, focus and active all the time. Kyle shows you foods that soldiers are eating on a daily basis to remain active all the day. You can also get these vitamins and nutrients in supplement form which are not very expensive. No Low-Carb Diet: You may think this is another low-carb diet, but fortunately it is not. According to author, carbohydrates are important for the body as they provide energy. Your body needs carbohydrate to work properly. However, it is important to consume carbohydrates from the right sources and at the right amount because eating too much carbs can make the body to store them as fat. Who Created The Fat Decimator System? The fat decimator system created by Kyle Cooper, a former marine and a certified trainer who has training soldiers to get the best shape of their lives since past ten years. The Background History of Kyle Cooper And How Fat Decimator Started: In an assignment in Afghanistan, one of Kyle's team members Olsen, die when IED (Improvised Explosive Device) explored. Olsen was overweight, and he wasn't able to get out in time. Kyle blamed himself for Olsen death because he was in-charge for fitness training of this team. When Kyle was recovering from this incident, he met with Sam Pak. Sam was a Korean student and was a part of the joined UN forces. He explained Kyle it is difficult for the 30s and 40s individuals to lose weight due to a condition called metabolic acidosis. Metabolic Acidosis leads to an acidic buildup in the body which results in the weak immune system and damaged metabolism. This condition is the root cause why so many people unable to lose weight in their 30s and 40s. Thankfully, Sam gave out a list of herbs and instruction that can dissolve fat in any person over the age 30. Kyle and Sam claim that by using these herbs and instructions their clients able to lose an average 21 pounds in three weeks (that a pound of fat in a day) and get the best shape of their life. So, what it is all about? Thankfully, Kyle wasn't in the fitness industry to sell off products and make money. He just wanted a program that works for his team to get them back in best shape. The diet that he and Sam designed with these herbs is very simple to follow and based on eating foods that we are meant to be eating. The Fat Decimator system helps your body to get rid of addictive, free radicals and toxins that prevent the body from burning fat. It is designed to provide essential nutrients that body needs to flush toxins and improve energy level. Losing weight isn't that hard as it seems. All it takes a simple step-by-step plan that works on your body. And with 60-days guarantee you must try it out! This is exactly what Fat Decimator all about. What Do I like About Fat Decimator? It is a completely digital program. Some may like to read a hard copy, but I personally prefer the digital As it is very convenient to carry digital books, print it out, or transfer it to Smartphone. Additionally, if you have someone with you who like to lose weight (even a whole family), you can share digital copy with them as well. It is created for everyone. It doesn't matter if you are male or female, in your 20s or 50s, or whatever your fitness levels are, you can take help from this program and achieve your weight loss goals. It is available for instant access, in case if you decided to buy this program you can start using this program from the very next minute. It contains a digital version of the shopping list that you can carry with yourself in any grocery store. You will end up saving your time and money because you know exactly what you need. It is tested, and proven diet as many people have already used it, and they have posted their valuable positive feedbacks on different forums. This works as a great motivation to stick with this plan. Results are quick because it is a military-based diet that designed to work quickly. Warning! Fat Decimator Is Not For Everyone Unlike many reviewers claiming it to be, The Fat Decimator System is not a fad diet or a miracle cure. If you are not willing to put on your efforts, you will not lose weight with this program. You must read… It's NOT for you. However, if you are willing to put some work and you know it is not always easy to get the best shape of your life then there is good news for you! Although, The Fat Decimator System is not a miracle cure, but it is a verified, tested and proven method to lose weight. It is designed to help you in changing your unhealthy habits and provides a helping hand to avoid you from quitting. Over the time with this program – 3 weeks – you will start feeling the difference in your body. You will lose weight with this program as long as you stick with it. You can download Kyle's Fat Decimator right now, and within a few days from now, you will see the difference in your life. Your family and friends will notice a change in your life. You will have more energy, pants will fit looser, and you will feel better than ever before.