Suchergebnisse

Product Name: Flat Belly Fix Author Name: Todd Lamb Bonus: Yes Official Website: CLICK HERE The Flat Belly Fix by Todd Lamb is a unique system designed to blast away stubborn belly fat in as little as 21 days. Now, I know it likely sounds like just another gimmicky fitness plan that promises to provide results, but don't be mistaken. Often times, most of those programs will provide results if you follow their regime precisely. Unfortunately, the regime is usually too unrealistic to follow. The good news is that the same can't be said about The Flat Belly Fix. In fact, it's likely one of the easiest programs to add into your daily regime because it doesn't require you to spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let's discover whether this online fitness program is worth your pretty penny. What is The Flat Belly Fix Program About? Speaking of pretty pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which are: The 21 Day System7-Minute Flat Belly ProtocolSmoothie Recipe Guide I'll explain these a little further in just a moment, but as you can see just at a glance, your fitness and nutrition are taken care of within this program. This is key since it's hard to achieve sustainable weight loss without one or the other; you need both in order to see results, and this program provides you with a significant amount of both. Now, the foundation of this unique health and fitness approach stems from ancient ingredients that were used back in time to maintain optimal health and strength. No, I'm not talking about some weird voodoo spell, pill or potion. These ingredients can be found at your grocery store. It just so happens that many people today in Westernized countries don't know how to incorporate them into their diet or the reasons for doing so. As a result, we don't use them when cooking and we don't receive the benefits either. The program not only teaches you the power that such ingredients bring into your life, health and fitness but it also provides you with the easiest way to enjoy them – in smoothies. The smoothie recipes provided put the information you learn throughout the main portion of the program in the blender, making it easy for you to finally reap the benefits. As for the exercise regime, it includes various types of movements designed to target the stomach area to finally eliminate your stubborn belly fat. While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, as long as you're doing 1 full protocol each day, which only requires 7-minutes to complete. As for the type of exercise movements, they're all based on the movements that SWAT teams, military members, and police officers use to ensure they're stamina and strength, which leads me into the next topic… Who is the Creator of The Flat Belly Fix Program? Todd Lamb is the creator of The Flat Belly Fix. Unlike many other fitness program authors, he isn't some major media fitness guru that's been seen on this talk show and in that magazine. However, he has always had a strong understanding of health and fitness and what's required to achieve both because he has always had a career which required him to do so. Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and also has military experience. In fact, his certifications are so long, we'd be here all day if I was to list them. So, while he does not have some fitness degree or personal training experience, he does have the knowledge and experience you're looking for – and that's what counts. Overview of The Flat Belly Fix Program Now, let's get into the details of this program. To give you a better understanding of what you receive when you purchase The Flat Belly Fix program, here's a breakdown of the topics covered and what you can expect from each component provided: The 21 Day System The 21 Day System is a great place to start this system if you're interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to that. I highly recommend reading this, as it will teach you valuable tips on how to maintain weight loss even after you've completed this program. For example, you learn everything from nutrition to human anatomy, eating schedules, triglycerides, proportions, insulin, and much more. This is information that you'll want to have under your belt moving forward. The 7-Minute Flat Belly Protocol The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system tension to isometric holds, fiber activation and more. There is a protocol for each day of the week. However, you can choose which one you like to do, as long as you complete one protocol a day. Considering they only take 7-minutes to complete, this really isn't difficult to do at all, but don't be mistaken, you'll certainly feel the burn. Each movement also comes with two photos along with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. So, it's fairly simple to follow through. Smoothie Recipe Guide Chocolate and avocado, banana nut, chocolate almond, oh my! This section of the program provides you with detailed instructions on how to get proper nutrition (including the ancient ingredients taught to you in the first guide) into your diet – and in a way that is enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and much more. The Verdict The Flat Belly Fix is incredibly easy to follow through. You only need 7 minutes a day to complete the exercise regime and a couple more to make the smoothies. The only thing that is "hard" is fighting through that intense burn you feel as you execute the short but quick movements, the same burn that melts away stubborn belly fat. If you're still concerned as to whether the exercise regime is for you (who doesn't have 7 minutes a day?) or are a picky eater and not sure you'll like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee that you can take advantage of. So, activate it today and discover if this is a program that you'll be using to finally achieve your weight loss and fitness goals. Official Website: CLICK HERE

Product Name: Flat Belly Fix Author Name: Todd Lamb Bonus: Yes Official Website: CLICK HERE Flat Belly Fix is a unique online system that's designed to help you shed several pounds of unwanted belly fat in as little as 21 days… Without starving yourself or doing hours of intense cardio. And I know, you've heard it all before and may have even tried other online fitness programs, only to not see the results you were promised. I've been there. However, there's something different about the Flat Belly Fix that I think will change your mind about online fitness systems and the incredible weight loss results you can achieve from them. I know it changed mine. So, if you're wanting to discover ways to achieve sustainable weight loss and without forking over a ton of cash on equipment, working out in a sweaty gym with strangers and without eating nothing but lettuce, then keep reading. About the Flat Belly Fix Program Just when you think you've heard of them all, you discover the Flat Belly Fix. Let me start off by saying that this online fitness program isn't like anything you've seen before. For one, it isn't just about fitness. Yes, Flat Belly Fix is highly focused on military-style, muscle building, fat burning workouts but it also incorporates nutrition into their system which is definitely worth mentioning, since achieving sustainable weight loss is just as much about what you put in your body as it is what you do with your body. I'll get into the nutritional side of this unique system in just a moment. First, let's get into the details of the entire program. You receive three different manuals when you purchase the program, which are: The 21 Day System7-Minute Flat Belly ProtocolSmoothie Recipe Guide These 3 different guides provide you with all the knowledge you need to not only achieve weight loss with the program but also, to keep the weight loss off moving forward. You're also provided with detailed instructions on the specific exercises to do, all which come with photo instructions, as well as written instructions and the days to execute each. And then, of course, it's time for a hefty dose of deliciousness that comes in the form of smoothies. The 21 Day System also provides you with a lot of information about nutrition and even has detailed meal plan instructions on what to eat and when. So, there's a nice combination of both fitness and nutrition provided. Now, the really interesting thing is that the smoothie recipes coincide with everything you learn about weight loss and nutrition. So, not only are you provided with all the information you need to succeed but you're also provided with an action plan for both your fitness and diet. It's also worth mentioning that since the entire program is online, you have the freedom to do it whenever and wherever you are. You simply download the content onto your desktop, laptop, smartphone or tablet, and access it when you're ready to do some reading, workout or mix together a delicious smoothie. I really liked this because there are many times when I'm working out in a hotel or in my basement or in my backyard and then heading to the kitchen to make something to snack on. So, being able to take this program with you wherever life takes you is definitely a huge benefit. It also makes it easier to stick to the regime. Additionally, Flat Belly Fix comes with a 60 Day Money Back Guarantee. So, if you decide that working out isn't for you and that you'd rather sit around waiting for stubborn belly fat to simply disappear with next to no effort than you can opt for a refund. But let's be honest here, we all know that weight loss doesn't come without some effort. About the Author Behind Flat Belly Fix This unique system was created by Todd Lamb, who has a long list of certifications. He's a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, has military experience and the list goes on. Now, you may be wondering what this has to do with fitness. Well, everything Todd has done in the past has a lot to do with keeping in shape and being strong. Police officers, SWAT members, dog handlers, and military members all have an intense fitness regime they must follow. So, what he has learned from his previous careers ultimately shaped his current endeavor, all of which can be found in this program. Brief Summary of the Flat Belly Fix Program Now it's time to dive into the good stuff – the details. Here you'll find a breakdown of the different sections of this program. The 21 Day System The 21 Day System is "the main" portion of the program. This is where you'll find absolutely everything there is to know about this unique approach to eliminating belly fat, from nutrition to human anatomy, eating schedules, proportions, insulin, triglycerides and much more. There's even a chapter that breaks down the different benefits for men and women, which I thought was really great because let's be honest, we aren't the same and we certainly don't lose weight the same either. Knowledge is power, and this section of the system definitely provides you with just that. The 7-Minute Flat Belly Protocol The 7-Minute Flat Belly Protocol is where you'll find all of the exercises needed to put your newfound information into action. Each movement is broken down into pictures and detailed instructions on how to execute the movement, for how many reps, how long to rest in between sets and much more. Smoothie Recipe Guide Just as the name reads, this is where you'll find all of the recipes needed to drink the knowledge you learned in the first section of the program. And don't be fooled – these smoothies aren't gross either. You just can't go wrong with chocolate and avocado, banana nut, chocolate almond smoothies or any of the other delicious recipes provided. Conclusion The Flat Belly Fix program is really easy to follow. It gets straight to the point, eliminates all of the nonsense no one actually wants to learn about and gets you working towards better eating and more effective exercise. The only downside is that the meal timings and composition was a little different to follow, and I would have loved to see all of the quality information laid out in an easy-to-read table. The good news is that you do have it; it's just not laid out as pretty as I had hoped. From your fitness to your nutrition and everything in between, The Flat Belly Fix sets you up on a path towards finally getting rid of that stubborn belly fat. The workouts are intense and will push your muscles to the limits, and the smoothie recipes will make you want to eat smoothies for the rest of your life, and when combined, you're in for one hell of a fat burning regime. Purchase the program today and receive access to it right now. Official Website: CLICK HERE

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day! Official Website Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years. This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it's revolutionized the way that he trains his clients and how he's been able to help tens of thousands of people regain the bodies they've desperately missed. This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body's natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds. This comprehensive book is broken down into three different sections: Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What's more, it outlines in detail which energy-rich foods previously considered 'bad for you' can help your burn fat faster than ever before. Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results. Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It's a vital part of this program and, for many, has helped them lose weight fast and keep it off for good. These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. To tap into the secrets about weight loss that have been hidden for so long, visit Kyle's website and watch his free presentation today. Scientific References 1. University of Florida. "New details linking stress, fat metabolism revealed." ScienceDaily. https://www.sciencedaily.com/releases/2016/01/160106125046.htm 2. Princeton University. "High-fructose corn syrup prompts considerably more weight gain, researchers find." ScienceDaily. https://www.sciencedaily.com/releases/2010/03/100322121115.htm 3. Uppsala University. "PCB exposure linked to increased abdominal fat." ScienceDaily. www.sciencedaily.com/releases/2012/05/120529102423.htm 4. Skidmore College. "Diet helps shed pounds, release toxins and reduce oxidative stress." ScienceDaily. www.sciencedaily.com/releases/2017/01/170111184102.htm 5. NIH/National Institute of Neurological Disorders and Stroke. "Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study." ScienceDaily. www.sciencedaily.com/releases/2013/10/131017144636.htm 6. (Karolinska Institutet. "Discovery explains how receptor regulates fat accumulation in obesity." ScienceDaily. www.sciencedaily.com/releases/2014/08/140826085726.htm 7. Hazuda H, Fowler SP, Williams K. (June 27, 2011). The San Antonio Longitudinal Study of Aging. University of Texas Health Science Center at San Antonio. 8. Suez J, Korem T, Zeevi D, et al. (October 9, 2014). Artificial sweeteners induce glucose intolerance by altering the gut microbiota. Nature. 514, 181-186. 9. University of Georgia. "Spices May Protect Against Consequences of High Blood Sugar." ScienceDaily. https://www.sciencedaily.com/releases/2008/08/080805153830.htm 10. http://articles.mercola.com/sites/articles/archive/2012/03/10/the-most-unhappy-of-pleasures-this-is-your-brain-on-sugar.aspx 11. http://articles.mercola.com/sites/articles/archive/2011/06/08/7-healthy-foods-that-are-making-you-fat.aspx(http://www.today.com/health/7-healthy-foods-are-making-you-fat-2D79417570). 12. University of Georgia. "'Diet' products can make you fat, study shows." ScienceDaily. www.sciencedaily.com/releases/2017/04/170425140210.htm 13. http://articles.mercola.com/sites/articles/archive/2014/11/26/12-worst-food-additives.aspx 14. Frank GK, Oberndorfer TA, Simmons AN, et al. Sucrose activates human taste pathways differently from artificial sweetener. Neuroimage. 2008;39:1559-69. 15. Bellisle F, Drewnowski A. Intense sweeteners, energy intake and the control of body weight. Eur J Clin Nutr. 2007;61:691-700.

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here I decided to pick up The Fat Decimator System and go through the program myself from start to the end. Read this review to find the hidden truth! Updated with my results Hello everyone, For many years I am looking to lose ugly fat from my belly region and get better control of my life. I grew up in the family that doesn't give too much importance to healthy eating and food. My single-parent mom used to work for long hours, leaving me to prepare my food or buy something which is easy and convenient without giving importance to its ingredients. It took me many years to break this unhealthy habit of eating fast and easy food, and now I start taking care of foods that I am eating. I recently downloaded Fat Decimator System because this program is getting many positive reviews and I watched the video that seemed to be addressing issues that I faced when I was trying to lose weight. This video is an hour long that highlight some issues and problems we all are facing due to extra fat in our bodies. I've created this review to share a quick summary of all the information about this program and much more! Will The Fat Decimator System Work For Me? Unlike other weight loss programs that are either for men or women, young or adult, this program has a universal approach. Although, everyone is different but the basics of weight loss are same. This makes sense to me because I believe weight loss doesn't need to be specific to culture, age or gender. When I first looked at this program, I had lots of questions about it. I am sure you will have many of them as well. In this The Fat Decimator System review, I will try my best to answer some of the most common questions and go through what program is (and what it isn't). After reading this question if you will have any question, then you can use the comment box below or send a direct message to me through the contact form, and I will try my best to answer it as best as I can! What Is The Fat Decimator? The Fat Decimator System in an all-around approach towards weight loss that combines dieting hacks, workout plans, motivation secrets and much more to provide safe and fast weight loss. It created by Kyle Cooper for people who need little extra help to get healthy. Its goal is to make you lose weight fast and in a healthy way. What Can You Expect? The Fat Decimator System is the comprehensive program that combines lots of scientifically proven weight loss techniques like cutting down carbs, a good diet, healthy lifestyle changes, motivational secrets and much more techniques to deliver fast and safe weight loss. Many customer reviews claim this program is fast acting with some of them observing changes in their body in just 72 hours. Keep in mind, everyone is different, and it may take longer for you to see results. (You have full 60 days to try this program without any risk) With many studies and reviews done on this program, it helped some overweight individuals to lose as much as 20 pounds in just four weeks. I know losing 20 pounds in just a month seem too much for some people, but scientific studies showed losing 20 pounds in a month is possible with a good, well-balanced weight loss plan and It is REALISTIC as well. One of the reasons you may keep on failing to lose weight is, you don't have a clear-cut and proven weight loss plan to follow. When I was trying to lose weight, I usually think I am putting everything correctly, eating healthy, doing exercise regularly but at the end of the day, I was not 100% sure if I am going to lose weight or not. Once I don't see results in few weeks I think something is not correct and start looking for another weight loss plan. With The Fat Decimator System, you don't have to make your own plan, and you don't have to go-through complicated measurements, BMI calculations, calorie-counting, macro-tracking, etc. because everything laid inside this program. You will get everything you want to lose weight safely and quickly. Additionally, Kyle Cooper has created a video presentation in which he explains all features that you are going to find in this program. If you haven't watch this video then I recommend you to do so by clicking the video image below: (opens in new tab/window) Real Life Stories – Before And After Results:*I have posted more video testimonials in sidebar that I gather from internet In the video at the official website, you presented with many before and after photos of individuals who have used this program to shed unwanted pounds from their bodies. They shared their reviews on how losing weight helped them in getting control of their lives and start looking younger than their actual age. In these real-life stories, there is a story of Sharon Monroe, a 43 years, old-of-shape accountant and a mother of two who able to lose 41 pounds in few weeks to look 20 years younger than her actual age. Just look at her before and after photo… I must have this is huge transformation and it is possible as well (if you put diet and exercise in control) Don't worry… I also didn't believe it is the same girl in before and after photo when I first watch Sharon transformation. Just look at her before and after photo… Didn't she look much prettier and healthier after shedding all those ugly fat? Dealing With Hypertension, High Blood Pressure And Other Health Issues Many people shared their stories about how they able to overcome hypertension, diabetes, and other health issues by getting rid of extra fat from their bodies. These were the issues that I was concerned about when I was overweight. I realized I was less motivated to go outside, hit the beach on sunny days, interact with people and even less social with my family. Of course, I know I am not born just to pay hospital bills and die somewhere in the hospital bed blaming my health and life. I decided to take my health seriously and when I saw Kyle Cooper (the author of this program) offering 60-days money back guarantee. I take the decision right away to try this program because it was way cheaper than GYM fees and more importantly there is a money-back guarantee. What Is Included In This Program? This program contains lots of scientifically proven tips and facts that help you in losing weight and keeping yourself far away from deadly diseases. I can't share all these tips and facts in this Fat Decimator review because these are copyrighted. However, I did my best to cover some of them below: Eat High-Quality Protein: In the fitness industry, Protein is considered as the most important macronutrient for muscle building and fat loss as well. Although, there are many sources of protein in both vegetarian and non-vegetarian foods, but it is important to pick foods that provide the highest quality protein. Author has included a list of these high-quality protein foods that you can include in your diet to boost your metabolism and build your muscles so that you continue to burn fat even when your body is resting. Healthy Fats: Don't be scared of Fats as they are important for the body to keep functioning properly. Although fats contain twice more calorie than protein and carbohydrates, but they work as messengers to help protein do their jobs. Inside this book, Kyle Cooper included foods that contain healthy fats that you can include in your diet. These foods are easily available in any grocery store. Vitamins And Nutrients: This diet is made especially for soldiers. The author has provided in-depth knowledge about vitamins and minerals that keep brain sharp, focus and active all the time. Kyle shows you foods that soldiers are eating on a daily basis to remain active all the day. You can also get these vitamins and nutrients in supplement form which are not very expensive. No Low-Carb Diet: You may think this is another low-carb diet, but fortunately it is not. According to author, carbohydrates are important for the body as they provide energy. Your body needs carbohydrate to work properly. However, it is important to consume carbohydrates from the right sources and at the right amount because eating too much carbs can make the body to store them as fat. Who Created The Fat Decimator System? The fat decimator system created by Kyle Cooper, a former marine and a certified trainer who has training soldiers to get the best shape of their lives since past ten years. The Background History of Kyle Cooper And How Fat Decimator Started: In an assignment in Afghanistan, one of Kyle's team members Olsen, die when IED (Improvised Explosive Device) explored. Olsen was overweight, and he wasn't able to get out in time. Kyle blamed himself for Olsen death because he was in-charge for fitness training of this team. When Kyle was recovering from this incident, he met with Sam Pak. Sam was a Korean student and was a part of the joined UN forces. He explained Kyle it is difficult for the 30s and 40s individuals to lose weight due to a condition called metabolic acidosis. Metabolic Acidosis leads to an acidic buildup in the body which results in the weak immune system and damaged metabolism. This condition is the root cause why so many people unable to lose weight in their 30s and 40s. Thankfully, Sam gave out a list of herbs and instruction that can dissolve fat in any person over the age 30. Kyle and Sam claim that by using these herbs and instructions their clients able to lose an average 21 pounds in three weeks (that a pound of fat in a day) and get the best shape of their life. So, what it is all about? Thankfully, Kyle wasn't in the fitness industry to sell off products and make money. He just wanted a program that works for his team to get them back in best shape. The diet that he and Sam designed with these herbs is very simple to follow and based on eating foods that we are meant to be eating. The Fat Decimator system helps your body to get rid of addictive, free radicals and toxins that prevent the body from burning fat. It is designed to provide essential nutrients that body needs to flush toxins and improve energy level. Losing weight isn't that hard as it seems. All it takes a simple step-by-step plan that works on your body. And with 60-days guarantee you must try it out! This is exactly what Fat Decimator all about. What Do I like About Fat Decimator? It is a completely digital program. Some may like to read a hard copy, but I personally prefer the digital As it is very convenient to carry digital books, print it out, or transfer it to Smartphone. Additionally, if you have someone with you who like to lose weight (even a whole family), you can share digital copy with them as well. It is created for everyone. It doesn't matter if you are male or female, in your 20s or 50s, or whatever your fitness levels are, you can take help from this program and achieve your weight loss goals. It is available for instant access, in case if you decided to buy this program you can start using this program from the very next minute. It contains a digital version of the shopping list that you can carry with yourself in any grocery store. You will end up saving your time and money because you know exactly what you need. It is tested, and proven diet as many people have already used it, and they have posted their valuable positive feedbacks on different forums. This works as a great motivation to stick with this plan. Results are quick because it is a military-based diet that designed to work quickly. Warning! Fat Decimator Is Not For Everyone Unlike many reviewers claiming it to be, The Fat Decimator System is not a fad diet or a miracle cure. If you are not willing to put on your efforts, you will not lose weight with this program. You must read… It's NOT for you. However, if you are willing to put some work and you know it is not always easy to get the best shape of your life then there is good news for you! Although, The Fat Decimator System is not a miracle cure, but it is a verified, tested and proven method to lose weight. It is designed to help you in changing your unhealthy habits and provides a helping hand to avoid you from quitting. Over the time with this program – 3 weeks – you will start feeling the difference in your body. You will lose weight with this program as long as you stick with it. You can download Kyle's Fat Decimator right now, and within a few days from now, you will see the difference in your life. Your family and friends will notice a change in your life. You will have more energy, pants will fit looser, and you will feel better than ever before.

[Purpose]: Polyphenol metabolites are key mediators of the biological activities of polyphenols. This study aimed to evaluate the long-term effects of a high-fat high-sucrose (HFHS) diet on the metabolism of proanthocyanidins from grape seed extract (GSE). [Methods]: Adult female Wistar–Kyoto rats were fed a standard (STD) or HFHS diet supplemented or not with GSE for 16 weeks. PA metabolites were determined by targeted HPLC–MS/MS analysis. [Results]: A lower concentration of total microbial-derived PA metabolites was present in urine and the aqueous fraction of faeces in the HFHS + GSE group than in the STD + GSE group. In contrast, a tendency towards the formation of conjugated (epi)catechin metabolites in the HFHS + GSE group was observed. [Conclusions]: These results show that a HFHS diet significantly modifies PA metabolism, probably via: (1) a shift in microbial communities not counteracted by the polyphenols themselves; and (2) an up-regulation of hepatic enzymes. ; This research was supported by the Spanish Ministry of Science and Innovation (Grants: AGL2009-12374-C03-01, -02 and -03; and AGL2013-49079-C2-1, 2 and -R, and through a doctoral fellowship to L.M.). The Panamanian Government (SENACYT/IFARHU) awarded a graduate fellowship to E.M.-T. The ISCIII is acknowledged for a "Sara Borrell" postdoctoral contract to J.P.-J. (CD09/00068). ; Peer Reviewed

Do you remember the big stink in the U.S. a few years back surrounding McDonald's and their food, most notably French fries? It was the big trans-fat scare! That's right, we were being poisoned by the evil clown with deadly fat and something had to be done! Yeah, because we're not adults or anything… So the government stepped in and the burger giant was forced to change their frying oil. On the surface of it, it's nice of good old Uncle Sam to take care of us right? To watch out for we, the ignorant masses, and make sure that when we're shoving super-sized fries into our feed holes that they're not entirely unhealthy! Okay… but do you know that despite the choice you make to visit Mickey Dee's, there is in fact something found in virtually every can, box or bag of food in the grocery aisle that's incredibly addictive, almost immediately turns to fat when you eat it and is one of the leading causes of most of the ailments we suffer today? So what is this killer, which is not only ignored by the government but actually supported by it? SUGAR That's right, processed sugar in its many forms is one of the most used ingredients in all processed and packaged foods. That includes regular white sugar, brown sugar, corn syrup, maltodextrin and a host of others. Want proof? Try this experiment the next time you go shopping. Walk down the aisles and examine the stuff you normally buy. Including stuff you wouldn't even think they'd put sugar in – soup, salad dressing, instant potatoes, juice, frozen foods and even baby foods… Now, if you read the list of ingredients you'll find some of the sugars I mentioned above. Keep in mind that this list of ingredients is organized from the highest concentration to the lowest. So if some kind of sugar is listed in the first three ingredients – and it's often #1 or #2 – then you're eating a whole lot of it. Sugar is a killer and, while okay in small quantities, is extremely unhealthy, fattening and addictive. That's right – thousands of independent clinical studies have shown that sugar is more addictive than cocaine and even heroine… …and it's in virtually everything we eat! So is it any wonder why you might find it hard to drop the poundage? Here's something else to ponder before we say goodbye. There's actually a list of vegetables that are routinely served in restaurants and found in the produce section of the grocery store that are generally thought to be healthy… but are actually very bad for you and inhibit your ability to drop weight! Health, fitness and weight loss are complex issues and we've been fed a lot of myths over the years. That's why I've made it my goal in life to share the truth about foods, exercise and weight loss that we westerners have been denied for so long! If you're looking to lose weight, have ever struggled with your weight or are just sick and tired of paying for the next big fitness craze, diet or gizmo that never seems to work, then I'd like to invite you to learn more about the foods you eat and the way your body works. Click this link now and watch my presentation where I'll reveal some of the biggest weight loss myths and prove to you through hard science why they don't work and how we've all been bilked for billions!

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here Fat Decimator System is a 131-page program that is based on more than a decade of research. Focusing on how the human body works, this guide will help you shed that stubborn belly fat you just can't seem to get rid of. Broken down into three components, you will need to focus on diet, exercise, and your motivational mindset. As you lose weight, you'll improve your health — it's a win-win. Fat Decimator System is based on years of research, over 500 medical studies, and real-world testing. Helping users shed belly fat quickly and safely, this program is truly one-of-a-kind. As long as you follow the system as directed, you will lose up to 20 pounds in just 3 weeks! Best of all, you will learn why you are doing what you're doing. WHAT IS THE FAT DECIMATOR SYSTEM? At its core, the Fat Decimator System is a weight loss program. However, it's also an educational tool. By investing in this system, you will learn so much about the myths that influence the weight loss industry. Combining the three elements discussed above, this system is one of the most comprehensive and easy-to-use systems currently available. If you're sick of trying one diet after another, it's time to put a stop to ineffective programs. The Fat Decimator System works! WHO CREATED THE FAT DECIMATOR SYSTEM? Kyle Cooper is no stranger to health and fitness. Serving as a marine, he was also a certified trainer. Helping both civilians and those in the military, he would help train those in need. After serving overseas, he met a Korean medical student who introduced him to some of the most effective weight loss solutions. Based on science, he now uses his knowledge and experience to transform the bodies (and lives) of people just like you. WHAT CAN I EXPECT FROM THE FAT DECIMATOR SYSTEM? Opening up with a well-written intro, Kyle stresses the importance of following this program exactly as its designed. In order to achieve results, you MUST complete the program from start to finish. Offering a personal look into his journey in terms of publishing this system, you'll immediately feel at ease. You're in good hands! "Launch" is the first section, helping you better prepare for your journey ahead. Broken down into three subsections, you'll know exactly what areas you'll be addressing — diet, exercise, and lastly, willpower, motivation and mindset. Next, "Rapid Weight Loss" focuses on the fact that most people want to lose weight and lose it now! In fact, most diets fail because it takes too long to see results — but not this one! Helping you boost your motivation, you'll want to get started! Focusing on the scientific evidence behind this, "Why 3 Weeks?" explains the effectiveness of this timeline. Then, "21 Days to Make a Habit" supports a whole new mindset. After all, for three weeks, you will need to eat healthy and go to the gym. If you have ever wondered WHY the weight loss industry is SO confusing, you'll get your answer in "The Truth About Weight Loss." All of this information is helping you better understand why you will be doing what it is you're asked to do. This is followed by one informative, highly interesting section after the other, including: How to Get FatHow to Get ThinNutrientsFiberFruits and Vegetables – The "Miracle Fiber"Protein, Fat, CarbohydratesWaterMetabolismA Surprisingly Simple Way Anyone Can Rapidly Accelerate Weight LossThe Undisputable Rules of Fat LossHow to Increase Catecholamines (And Lower Insulin)Reducing Calories the Right WayReduced Carbohydrate IntakeStarvation ModeExerciseStubborn Body FatFat-Burning SupplementsSummary Focusing on a 100 percent natural approach, you will learn to work with your body to achieve the results you desire. From the foods you eat to the habits you develop, you will begin to see how your current lifestyle has influenced your inability to lose weight in the past. As you read through each section, you will love how this program is designed. The information is so clear and well-presented it truly is a treat to read. Best of all, the information you'll learn will help you transform your body. Today is the day that you invest in your body, mind, and future — you can do it! HOW WILL I BENEFIT FROM THE FAT DECIMATOR SYSTEM? If you have been trying to lose weight, you know that it is a tough journey. Whenever possible, it's encouraging to find programs that are not only effective, but interesting. This is exactly what you will experience when ordering the Fat Decimator System. After all, it was developed based on years of scientific research and real-world testing. By investing in this system, you will be provided with the tools you need to succeed. Best of all, as you lose weight, you'll also support your long-term health. From the power of superfoods to the importance of exercise, this program will help you build healthy, sustainable habits. In terms of the program itself, it is so well-researched and the layout is beautifully designed. This makes the program itself enjoyable to read — you won't want to put it down! Once you're finished, you can then continue learning based on the four included bonus materials: The Fastest Weight Loss Week Action Plan; 100 Great-Tasting Green Smoothies; Powerful Sex Foods and Stimulants; and the 3-Minute Belly Shrinker Video Series. IN CONCLUSION Busting belly fat no longer needs to feel like an impossible task. You CAN take control of your weight and health. Although this system is highly effective, if you're still unsure, know that this system comes with a money-back guarantee. That is how confident Kyle is that you will achieve the results you desire. You no longer need to be a slave to your belly fat. It's time to think about your health and future. Invest in the Fat Decimator today! You can order online here and before you know it, you'll be on your way to true weight loss success!

Check this story out, so a Marine Gunnery Sergeant goes on a life-threatening mission in the middle of Afghanistan, loses one of his men because he was obese, goes into depression because he was responsible of his men's fitness, and then a Korean doctor helps him out of his condition, gives him tips and instructions for weight loss, that he later turned into one of the best fat decimator systems that helps over 50,000 people get fit again! Can be made into a movie, right? What if I tell you it's actually true, and you're reading the program's review right now? Keep on reading to know how this amazing story turned out to be very useful later on, and you can actually purchase the book right now and make use of it! Contents 1- The Truth Behind The Fat Decimator System 2- Who Created This System? 3- Is It Good For Me? 4- What Will Be Added To Your Cart 5- A Sneak Peak Inside 6- Advantages of Using Fat Decimator System 7- Things We Liked About It 8- Things We Didn't Like About It 9- See The Results For Yourselves 10- Conclusion The Truth Behind The Fat Decimator System The Fat Decimator System is an all-inclusive approach towards healthy and quick weight loss. It's a combination of dieting hacks, motivation secrets, tips, and workout plans. The good part of it is that it was created for military men, so it's meant to be a quick way to lose weight with a good effect on the body's energy. The Fat Decimator System is an Ebook, it's also available for download in PDF format. It's also accompanied with an audiobook if you're not a fan of reading like many people are. Through the book, you will know everything about the system and how it was formed and the inspiration that shaped it out. Keep on reading this Fat Decimator System review to find out all the data you need about this book! The Complete Fat Decimator System is divided into three parts: Fat Decimator System Diet Plan That section in the book is all about the importance of cleansing and detoxifying the body before you start on a diet that you're willing to lose a lot of weight on. Toxic substances in the body are known to slow down the natural metabolism rate and so the fat burning comes to a halt. The book states that it's better to follow a detoxifying system before following the Fat Decimator System in order to get the best output out of it. In addition, it gives advice about energy nutritional foods that will increase your metabolic rate. Fat Decimator System Exercise Plan That part of the book is designed specifically to aid in balancing out the diet and perfecting it by working out and exercising. It contains a full workout plan that is designed to help you lose weight faster and burn body fat faster along with the diet. That's why it's considered the best fat decimator system out there. So if you are a fan of working out, follow this plan alongside the diet in order to have quick and effective results that you didn't at all expect. Willpower, Motivation, and Mindset And now the third part, that is used in the book to reveal the truth behind a lot of the common lies and myths about how willpower and motivation affect your weight loss process. This part, in particular, may be one of your favorites parts in the book because it helps you understand your mindset and motivate yourself for weight loss, so you don't get tired in the middle of the process and lose hope like what happens to all of us while dieting. Who Created This System You're gonna find this weird. But the man who created The Complete Fat Decimator System is a Marine Gunnery Sergeant! Kyle Cooper is now a retired Marine Gunnery Sergeant who is also a husband and a father of two kids. Since the discovery of the best Fat Decimator System, he has become one of the gurus in the fitness and health category. He has become as far as being labeled one of the top international body transformation experts. He gained that through helping a lot of people shaping their body and their future, and saving their lives. Kyle Cooper tells his story which is quite interesting when you hear it, it's a 'bizarre' story as he himself says. The story is about how a dangerous, deadly mission in the depths of Afghanistan leads to the discovery of an amazing weight loss system that would later save the life of an obese 43-year-old woman, who nearly dropped dead after an intense running session. Interesting, I told ya! While on a mission in Afghanistan, a member of Kyle's team called Olsen, died because he was overweight and couldn't escape an explosion fast enough to save his life.Kyle was in charge of the fitness of his team, and he was already trying to get them in shape, so he blamed himself for the death of Olsen because he could have saved himself out if he had been in a fit shape. Kyle was still recovering from the bad news when he met a Korean medical student called Sam Pak. He knew what was wrong with Kyle, and began to explain a few weight loss facts that may be your first time to hear. He explained a condition called Metabolic Acidosis that can be the reason people above 30 and 40 find it a bit hard to lose weight. Metabolic Acidosis is an acidic buildup in the body which results in a slow metabolism and weak immune system, and it prevents fat burning in the stomach area. Afterwise, Sam gave Kyle a list of tips and herbs for weight loss that can be of great help to anyone over 30 and trying to lose weight, Kyle then turned those tips and herbs into the Complete Fat Decimator System book. Start Losing Weight Now!Is It Good For Me? That depends on a lot of givens. Firstly, your age. Losing weight becomes hard as we age. As mentioned before, this cheap Fat Decimator System becomes at its optimum when you are above 30. As you don't have the luxury of failing diets and dysfunctional weight loss programs that aren't actually made for your age group. Fat Decimator System also works for you if you're younger than that. Secondly, your mindset. The mindset is the most important thing when dieting. Because if you're not willing to change your lifestyle, then no diet will work for you. It's very important to have the will to become fit and safe on the health side. Knowing everything about this cheap Fat Decimator System will help you to determine whether it's a good choice for you or not. Reading this Fat Decimator System review is a good start for you. What Will Be Added To Your CartBefore you make the purchase, you need to know exactly what you're getting alongside the main book:List of herbs and minerals to remove toxins from the bodyRecipes of healthy smoothies,List of fruits and vegetables that should not be part of your diet.List of nutritious and healthy appetizersEffective techniques to lose 5 pounds in the first week3 Minute Belly Shrinker Video Series Then, of course, the Bonus part that you won't pay for! Fat-Burning Ice Cream Samples from Fit FreezeThe Fastest Weight Loss Week Action Plan100 Great-Tasting Green Smoothie Fat Loss RecipesPowerful Sex Foods and Stimulants3 Minute Belly Shrinker Video SeriesFree Copy of How to Reverse ArthritisFree Copy of The Calcium Lie 2 A Sneak Peak Inside Here is the part you've been reading this Fat Decimator System Review for! It's cheating but it's good if you wanna have a good idea about components of the book you're buying. High-Quality Protein Foods Protein is the main element in any diet, in fact, it's the base of many weight loss programs. Due to its fat burning and metabolism fastening properties. Your lucky protein is present in so many natural foods, but having a guide on what to eat and what to stay away from always helps. Also, high-quality protein is always preferred. This cheap Fat Decimator System includes a list of high-quality protein that boosts metabolism and builds muscle, so your fit body stays for the long term, and your body burns fats even when you're not moving or working out. Healthy Fats Fats is a scary word when you are trying to lose weight, that's sure. But fats are actually vital for the body in order to keep going, the healthy ones of them. The author of the best fat decimator system made sure to include a list of foods that contain healthy fats that should be included in the diet. Don't worry, all the foods are easily affordable and available in all countries. Vitamins And Nutrients The diet was originally made for soldiers, so the author made sure to provide more than enough information about vitamins and nutrients that will keep you sharp and focused, in order to avoid the normal energy downfall that happens to people when they diet. The book shows you all the foods that are rich in vitamins and nutrients, and they are not expensive at all. No Low-Carb Diet Yes, you read it right. No more of those low carb diets that make you go hungry when you look at a piece of bread! One of the most important aspects of the best Fat Decimator System is keeping you healthy, and cutting off carbs is not the way to do that. The only way to get energy for the body to function correctly is through carbs, it's just important to get them from the right source and in the right amounts. That's what the book shows you. Chapters of the Fat Decimator System : Rapid Weight LossWhy 3 Weeks?21 Days to make a HabitThe Truth About Weight LossHow We Get FatHow to Get ThinNutrientsFiberFruits and VegetablesThe Miracle FiberProtein, Fat and CarbohydratesWaterMetabolismWays to Rapidly Accelerate Fat LossRules of Fat LossHow to Increase Catecholamines and Lower InsulinReducing Calories the Right WayReduced Carbohydrate IntakeStarvation ModeExerciseStubborn Body FatFat Burning Supplements Excited yet? Order your Fat Decimator System now for an exclusive offer and a handful of free bonuses! —> www.fatdecimator.com

Fat Decimator Review – Are you the one who is hustling, working hard, skipping the lavishing parties, those tasty drinks and the bunch of other colourful stuff to lose that stubborn fat on your body? Are you the type of person who has tried all kinds of diets and exercises but didn't get to your final goals, not at least close to them? You eat what you hear from anyone else but finding ways to follow that ultimate diet which can work and the workout that will show you effect? Are you 40 years old or 20 years old? Well, ladies and gentlemen, this article is definitely for you. Follow the guideline and the process so you will understand what you have been doing wrong all your struggling life and how you can lose weight this time. This article can be the "Aladdin's Lamp" for you, you will read this carefully, and only then it will lead you the best path to success. So, without wasting any of your time let's begin with the Creator of the weight loss regime. Concise history: the creator of Fat Decimator In the Military, there is maximum nil room for mistake. You do something in error, and then you pay for that in punishment. The mistakes are intolerable in armed forces. In the military, you can never be a little overweight the reason is if the army personnel is out-of-shape he can put his as well as the lives of others in extreme danger. Kyle Cooper has learned this quite effectively in a hard way. He served in Afghanistan, and while he was serving during a combat operation where he lost one 43-year-old man who was under his command. That loss was a big tragedy, and Kyle learned this harsh lesson specifically about combat readiness. He learned that the adults who are in their late 30's and those who are older let's say 40 or 50, they all need an entirely different way to get in fit shape. Because here is the most straightforward recipe that no one can get healthy with the same diet plan. A lot of people nowadays buy the same diet plan that everyone is getting. If the person is 25 years old and the woman who is 35 years old, how possibly they can get fit on the same diet plan. Kyle is urging people to understand this simple thing, this simple common sense and the ultimate real way to get fit faster than ever before. What's in the Fat Decimator System? Fat Decimator System merely is like the open book of the secrets for fitness, overall human health and the deep mysteries of weight loss industries. If you take time to observe diet and weight of a lot of other people all around the world, you will quickly be able to realise that overweight and obesity epidemic is just a westernised one. But, it sure isn't the only one, because of all the preserved or fast/junk food that we consume in our daily diets. It has a lot to do with the foods we eat and the exercises we do daily at gym or home. WE HAVE BEEN TRICKED BAD. We are tricked to eat unhealthy food with the posture of healthy eating. The exercise we have been doing, we are convinced that these sets of activities are the only way to lose weight but, in fact, they are all lies. BUT, here when you will start reading through the multiple chapters of Kyle's system, which is backed by science, all of it will begin to make definite sense! How will the system help? For the beginners, The Fat Decimator System is probably the best online weight loss regime which is more than 100%. Scientific researches create this system. This system is not any gimmicky "do this two times a day, and you will lose 20 pounds" either. Instead, this system is foolproof, and an effective science-based diet which will teach you why all those exercises and diets you've been working on aren't working. This system will show you about all the ineffective diets and foods and what you can do about it. The system will tell you about all the healthy foods that aren't healthy in reality, all those unhealthy foods which the body does not need and that includes supplements, nutrients, fibres, you name it. This ultimate system will tell you about all those foods and exercise which aren't necessary and especially the ones that are making your body unhealthy instead of making it healthy. For example, Excessive cardio exercises speeds up ageing which is an ineffective way to burn fat. Many vegetables you might be thinking are healthy for weight loss and daily consumption but these vegetables can create thyroid imbalance The lack of salt in food will lower the stomach's PH level, which will prevent weight loss I know, these some facts have shocked the hell out of you, and it was same for me when I discovered all of the points described in the Fat decimator are true. The fitness industry has taught us to keep running on a treadmill literally for hours, lower salt intake and eat any vegetable you get your sights on. But science has proved these old ways to be wrong. This program takes the studies to you which are all confirmed to give you the fitness of your dreams. You must be wondering why the hell, the fitness and health industry misguide you to lower salt intake and do long hours of cardio if all of the diet and exercise plan doesn't work. Well, my friend, you have to believe pharmaceutical, health and fitness industry are all lucrative as hell. If all the people in the world will be healthy and lose weight effectively, the giant companies would lose billions of dollars. Fortunately, The Fat Decimator System is your angel friend who will take you to the right path and will help you get the fitness of your dreams. The composition of Fat Decimator System? The Fat Decimator System is composed of all the information, techniques, tips and tools that you will need to make the practical changes within your diet regimes. To give you a better insight here is the sneak peek of the chapters inside the system: Rapid Weight LossWhy 3 Weeks?21 Days to make a HabitThe Truth About Weight LossHow We Get FatHow to Get ThinNutrientsFibreFruits and VegetablesThe Miracle FiberProtein, Fat and CarbohydratesWaterWays to Rapidly Accelerate Fat LossHow to Increase CatecholaminesReducing Calories the Right WayReduced Carbohydrate IntakeStarvation ModeStubborn Body FatFat Burning Supplementsbest fast weight loss program Want some cherries on top and for free? This system has brought them for you, and these cherries are, The Fastest Weight Loss Week Action Plan100 Great-Tasting Green Smoothie Fat Loss RecipesPowerful Sex Foods and Stimulants3 Minute Belly Shrinker Video SeriesFree Copy of How to Reverse ArthritisThe conclusion This Fat Decimator system is one hell of the weight loss system for you which is valid and real. So, buy this system right away and start losing weight simultaneously. If somehow you don't like the system you have the 60-day money back guarantee, so hurry up, it is on Sale!

Product Name: Fat Decimator System Author Name: Kyle Cooper Bonus: Yes Official Website: CLICK HERE Add to Cart - Buy only on $17 ($20 OFF) - Click Here The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day! Official Website Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years. This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it's revolutionized the way that he trains his clients and how he's been able to help tens of thousands of people regain the bodies they've desperately missed. This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body's natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds. This comprehensive book is broken down into three different sections: Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What's more, it outlines in detail which energy-rich foods previously considered 'bad for you' can help your burn fat faster than ever before. Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results. Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It's a vital part of this program and, for many, has helped them lose weight fast and keep it off for good. These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. To tap into the secrets about weight loss that have been hidden for so long, visit Kyle's website and watch his free presentation today.