Background: Cardiorespiratory fitness or fitness is one of the endogenous factors that can affect athlete performance, this is because good cardiorespiratory fitness shows good endurance capabilities. Cardiorespiratory fitness can be improved one of them with aerobic exercise. Aerobic exercise done regularly is expected to increase the level of cardiorespiratory fitness in athletes. Objective: This study aims to determine the effectiveness of exercise with aerobic exercise on cardiorespiratory fitness that is applied regularly by FC Bintang Utama Semarang athletes at GOR Manunggal Jati Semarang City in preparation for the Mayor Cup competition. Methods: The research method uses an experimental design on athletes at FC Bintang Utama Semarang with the number of respondents involved as many as 30 athletes with an age range of 14-17 years. Results: Cardiorespiratory fitness results are measured using the bleep test. The bleep test evaluation was carried out on the first day and the last day of the study. Analysis of the results of the effectiveness of aerobic exercise on cardiorespiratory fitness with the results of statistical tests using the paired T Test obtained the final result of 0.00 where this value is smaller than 0.05 which indicates an increase in cardiorespiratory fitness level. Conclusion: The conclusion of this study is that aerobic exercise done regularly can improve cardiorespiratory fitness.
In: Bulletin of the World Health Organization: the international journal of public health = Bulletin de l'Organisation Mondiale de la Santé, Band 97, Heft 11, S. 777-782
Background: Low cardiorespiratory fitness is associated with increased risk of hypertension and atherosclerosis in adults with prehypertension. The purpose of this study was to quantify cardiorespiratory fitness and to examine the utility of supramaximal constant-load verification testing for validating maximal oxygen uptake (VO2max) attainment in adults with prehypertension. Methods: Eleven adults (four women) with prehypertension (22.5 ± 2.9 y; body mass index (BMI): 24.6 ± 3.2 kg·m2) underwent an incremental exercise test followed 15 min later by a verification test at 105% of maximal work rate on a cycle ergometer. Results: There was no statistical difference in VO2 between the incremental (2.23 ± 0.54 L·min−1) and verification tests (2.28 ± 0.54 L·min−1; p = 0.180). Only three out of eleven participants had a higher VO2 during the verification when compared with the incremental test. If the verification test had not been conducted, one participant would have been incorrectly classified as having low cardiorespiratory fitness based on incremental test results alone. Conclusions: Verification testing validates the attainment of VO2max and can potentially reduce the over-diagnosis of functional impairment (i.e., deconditioning) in adults with prehypertension.
Purpose. This study assessed the relationship between television viewing time and measured cardiorespiratory fitness and the influence of various potential confounders. Design. Cross-sectional. Setting. Intermountain West. Subjects. The sample was composed of 302 nonsmoking women aged 40.2 ± 3.0 years, with ∼90% Caucasian and 82% married. Measures. TV viewing was assessed by using a questionnaire, and cardiorespiratory fitness was measured by using a graded, maximum treadmill test. Physical activity (PA) was evaluated by using accelerometers for 7 days, and body fat percentage (BF%) was measured by using the Bod Pod. Analysis. Analysis of variance and partial correlation. Results. VO2max of Frequent (≥3 h/d) TV viewers (32.6 ± 6.4 mL/kg/min) was significantly lower than that of both Moderate (1–2 h/d) (36.2 ± 7.2 mL/kg/min) or Infrequent (<1 h/d) (36.5 ± 6.5 mL/kg/min) viewers (F= 8.0, p = .0004). The Infrequent and Moderate groups did not differ in VO2max. Age, education, body mass index, and season of assessment had no influence on the relationship when controlled statistically. Adjusting for PA (F = 4.2, p = .0157) and BF% (F = 5.0, p = .0071) weakened the relationship by 59% and 58%, respectively, but the relationships remained significant. After controlling for both PA and BF% simultaneously (F = 2.9, p = .0572), the relationship was weakened by 81% and was only borderline significant. Conclusion. Female Frequent TV viewers have significantly lower cardiorespiratory fitness levels than Moderate or Infrequent viewers. This association appears to be largely a function of differences in levels of PA and BF%.
Cardiorespiratory fitness is an important health marker in adolescents. Thus, examining the relation between cardiorespiratory fitness and motivation should be important to increase healthrelated behaviors. This study aimed to describe adolescents' cardiorespiratory fitness and motivation by gender and to analyze the association between two cardiorespiratory fitness tests (original and with music) and motivation. A total of 341 adolescents (14.2 ± 1.5 years, 52.2% girls) participated in this study. Cardiorespiratory fitness was assessed using the 20 m shuttle run and its adaptation with music. Motivation was assessed though the "Achievement Motivation towards Physical Education" questionnaire. Boys presented with higher cardiorespiratory fitness and motivation (all, p < 0.05). Yet, when classifying fit and unfit groups, a higher percentage of girls were considered fit compared to boys (85.8% vs. 74.5%). A higher level of cardiorespiratory fitness (stages) and VO2max were associated with a higher level of motivation (self-perceived competence and compared competence) and lower anxiety (all p < 0.05). These associations with motivation were stronger when the music was present in the test. In this sense, including music in activities focused on cardiorespiratory fitness could increase the cardiorespiratory fitness performance and motivation, especially in girls. It should be important to increase adolescents' cardiorespiratory fitness levels in order to increase motivation in physical education lessons and to include more motivational activities in order to achieve higher performance. ; Spanish Government FJC2018-037925-I
AbstractThe present investigation examined the sexual dimorphic patterns of cardiorespiratory fitness to working memory in preadolescent children (age range: 7.7–10.9). Data were collected in three separate studies (Study 1: n = 97, 42 females; Study 2: n = 95, 45 females; Study 3: n = 84, 37 females). All participants completed a cardiorespiratory fitness assessment in addition to a specific measure of working memory (i.e. the operation span task, the n‐back task, or the Sternberg task). Results from all three samples revealed that higher cardiorespiratory fitness levels were associated with better working memory performance only for males with no such relation observed for females. In addition, the sexually dimorphic pattern was selective for the most challenging working memory conditions in each task. Together, these findings reveal new evidence that cardiorespiratory fitness is selectively related to better working memory performance for male children. This investigation provides additional insight into how interventions aimed at improving fitness may influence cognitive development differentially among preadolescent children.
Purpose. To examine the association between vision loss and cardiorespiratory fitness among young and middle-age U.S. adults. Design. The study had a cross-sectional design. Setting. The National Health and Nutrition Examination Survey 1999–2004 served as the study setting. Subjects. Study subjects included 3135 adults ages 20 to 49 years. Measures. Cardiorespiratory fitness was assessed from cardiorespiratory extrapolation using heart rate response during submaximal treadmill testing, with inadequate cardiorespiratory fitness defined as below the 60th percentile for age and gender. Visual acuity was objectively assessed for each eye. Analysis. Multivariable regression (linear and logistic) models were computed to examine the association between cardiorespiratory fitness and vision. Results. Poorer cardiorespiratory fitness (β = −3.7 mL O2/kg per minute; 95% confidence interval: −5.3 to −2.2) was observed in subjects with visual impairment after adjusting for age, gender, race/ethnicity, and comorbid illness. Participants with vision impairment, as compared with those with normal sight, had 4.4-fold higher odds of having inadequate cardiorespiratory fitness (95% confidence interval: 1.04–18.97), whereas participants with uncorrected refractive error were not more likely to demonstrate poorer cardiorespiratory fitness. Conclusion. Adults with visual impairment, but not adults with uncorrected refractive error, demonstrate a significant reduction in cardiorespiratory fitness and are much more likely to have inadequate fitness compared with those with normal vision. Evaluation and implementation of strategies to increase cardiorespiratory fitness among those with vision impairment, in particular, are needed.
FBO research activity was supported by the Spanish Ministry of Economy and Competitiveness—MINECO/FEDER DEP2016-79512-R; the European Union's Horizon 2020 research and innovation program under Grant Agreement No. 667302; the University of Granada, Plan Propio de Investigación 2016, Unit of Excellence on Exercise and Health (UCEES); the Junta de Andalucía, Consejería de Conocimiento, Investigación y Universidades, and European Regional Development Fund (ERDF), ref. SOMM17/6107/ UGR; the EXERNET Research Network on Exercise and Health in Special Populations (DEP2005-00046/ACTI); and the SAMID III network, RETICS, funded by the PN I+D+I 2017-2021 (Spain), ISCIII Sub-Directorate-General for Research Assessment and Promotion, the European Regional Development Fund (ERDF) (Ref. RD16/002). AN was supported by the Ministry of Economy and Competitiveness and the Instituto de Salud Carlos III through the CIBERFES (CB16/10/00239), the Seneca Foundation through the unit of excellence (Grant 19899/GERM/15), and the Ministry of Science Innovation and Universities RTI2018-093528-B-I00 (all of which are cofinanced by FEDER). CCS is supported by the Spanish Ministry of Science, Innovation and Universities (FJC2018-037925-I). The views expressed are those of the authors and do not reflect the official policy or position of the institutions they belong to. ; Background: There is strong evidence suggesting that higher levels of cardiorespiratory fitness (CRF) are associated with a healthier metabolic profile, and that CRF can serve as a powerful predictor of morbidity and mortality. In this context, a smartphone app based on the 2-km walk test (UKK test) would provide the possibility to assess CRF remotely in individuals geographically distributed around a country or continent, and even between continents, with minimal equipment and low costs. Objective: The overall aim of this study was to evaluate the validity and reliability of 2kmFIT-App developed for Android and iOS mobile operating systems to estimate maximum oxygen consumption (VO2max) as an indicator of CRF. The specific aims of the study were to determine the validity of 2kmFIT-App to track distance and calculate heart rate (HR). Methods: Twenty participants were included for field-testing validation and reliability analysis. The participants completed the UKK test twice using 2kmFIT-App. Distance and HR were measured with the app as well as with accurate methods, and VO2max was estimated using the UKK test equation. Results: The validity results showed the following mean differences (app minus criterion): distance (& ndash;70.40, SD 51.47 meters), time (& ndash;0.59, SD 0.45 minutes), HR (& ndash;16.75, SD 9.96 beats/minute), and VO2max (3.59, SD 2.01 ml/kg/min). There was moderate validity found for HR (intraclass correlation coefficient [ICC] 0.731, 95% CI & ndash;0.211 to 0.942) and good validity found for VO2max (ICC 0.878, 95% CI & ndash;0.125 to 0.972). The reliability results showed the following mean differences (retest minus test): app distance (25.99, SD 43.21 meters), app time (& ndash;0.15, SD 0.94 seconds), pace (& ndash;0.18, SD 0.33 min/km), app HR (& ndash;4.5, 13.44 beats/minute), and app VO2max (0.92, SD 3.04 ml/kg/min). There was good reliability for app HR (ICC 0.897, 95% CI 0.742-0.959) and excellent validity for app VO2max (ICC 0.932, 95% CI 0.830-0.973). All of these findings were observed when using the app with an Android operating system, whereas validity was poor when the app was used with iOS. Conclusions: This study shows that 2kmFIT-App is a new, scientifically valid and reliable tool able to objectively and remotely estimate CRF, HR, and distance with an Android but not iOS mobile operating system. However, certain limitations such as the time required by 2kmFIT-App to calculate HR or the temperature environment should be considered when using the app. ; Spanish Ministry of Economy and Competitiveness-MINECO/FEDER DEP2016-79512-R ; European Commission 667302 ; University of Granada, Plan Propio de Investigacion 2016, Unit of Excellence on Exercise and Health (UCEES) ; Junta de Andalucia ; European Commission SOMM17/6107/UGR RD16/002 ; EXERNET Research Network on Exercise and Health in Special Populations DEP2005-00046/ACTI ; SAMID III network, RETICS - PN I+D+I 2017-2021 (Spain) ; ISCIII Sub-Directorate-General for Research Assessment and Promotion ; Ministry of Economy and Competitiveness CB16/10/00239 ; Instituto de Salud Carlos III through the CIBERFES CB16/10/00239 ; Fundacion Seneca 19899/GERM/15 ; Ministry of Science Innovation and Universities - FEDER RTI2018-093528-B-I00 ; Spanish Ministry of Science, Innovation and Universities FJC2018-037925-I
In: Bulletin of the World Health Organization: the international journal of public health = Bulletin de l'Organisation Mondiale de la Santé, Band 96, Heft 11, S. 794-796